This policy is valid from 19th of July, 2020 The information on this site is for informational purposes only, and is not meant to be a substitute for professional medical advice.  If you have a medical concern or condition, please contact your healthcare professional. This blog is a personal blog written and edited by me. This blog may accept forms of cash advertising, sponsorship, affiliate relationships, or other forms of compensation. This blog abides by word of mouth marketing standards. I believe in honesty of relationship, opinion and identity. As the owner of this blog I am not compensated to provide opinion on products, services, websites and various other topics. The views and opinions expressed on this blog are purely mine. I  will only endorse products or services that I believe, based on my experience and expertise, are worthy of such endorsement. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer or provider. This blog does not share personal information with third parties, not do I store any information about your visit to this blog other than to analzye and optimize your content and reading experience through the use of cookies.  You can turn off the use of cookies at anytime by changing your specific browser settings. You are welcome to share one of my recipes or nutrition tips on your blog or website, as long as you post the photo and title or a short description only, and link back to the original recipe page, or the homepage on this blog. I do not allow republished content without prior consent. I am not responsible for republished content from this blog on other blogs of websites without my permission. This privacy policy is subject to change without notice.