Binge eating refers to Binge eating disorder (BED) and largely has a psychological component to it. Binge eaters will often hide their food and… Read More »What Does Binge Eating Do To Your Body?
Mental health and mental illness are often under-recognised.
Nurse mummy explores various mental health conditions and disorders.
Topics include borderline personality disorder, anxiety, depression with more being added each week.
If you have a suggestion for a topic, please contact me using the contact form below.
For decades, researchers conducted hundreds of clinical studies and laboratory experiments to figure out the adverse effects of poor sleep on mental health. This led… Read More »The Effects of Poor Sleep on Your Mental Health
Thanks to the Internet, we have information and social connections at our fingertips. The Internet makes information more accessible to us and making connections with… Read More »How Does Internet Addiction Affect Your Health
Social anxiety disorder, or social phobia, is a psychiatric illness that’s classified under the anxiety disorder category. Individuals with this condition report extreme fear that… Read More »Social Anxiety Disorder: Everything You Need To Know (2020)
Baby blues is a common condition that affects new mothers. According to reports, 80% of mothers experience feelings of sadness, worry, and fatigue for 1-2… Read More »Your Guide to Postpartum Depression: Definition, Clinical Presentation, and Treatment
The essential steps to Healing from Tokophobia When I was pregnant with my first child, work colleagues loved describing their ‘horror stories’ of childbirth. The… Read More »The Essential Steps to Healing from Tokophobia